Training Log Archive: ȷamesIn the 7 days ending Mar 14, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Forest-O 1:00:00 [3] 10.0 km (6:00 / km) +100m 5:43 / km
Running (out of date) long 1:49:17 [3] 24.9 km (4:23 / km) +120m 4:17 / km
shoes: Asics GT 1000 8 (heavies)