Training Log Archive: ȷames

Lovely spin out East. Deep enough into Fenland to reach a lot of nothing, a few fields and some things approximating hills, all punctuated by a series of ridiculously named villages.

Realised at Six Mile Bottom that if I got a puncture I would be in really quite a lot of trouble, so I've got a slightly safer route South passing by lots of train stations planned for next time...

if there is one. Might be able to retire the bike for a while with toes fine and niggles improving.

30!... Well, 22 and then another 8. Niggles stopped play for a bit, but stretched it out and walked a bit before finishing up the 30. Even some slight hints of shaking the rusty feeling in the legs to start with.

Back on the bike tomorrow I reckon though.

up to 25 - that's almost a run! Feels like progress

Back to Cambridge today

Meant to get a jog in but got persuaded to play a bit of frisbee. Pretty tenuous to call it training but it was definitely enough to mean a jog on top would be too much. Knees niggly so rest day tomorrow. Keep the recovery easy.

Keeping the come back steady