Training Log Archive: ȷamesIn the 7 days ending Mar 30, 2019:
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Saturday Mar 30, 2019 #
Forest-O 1:17:14 [3] 10.0 km (7:43 / km) +300m 6:43 / km
shoes: VJ Bold 8 (dobbs)
BUCS individual - what a joke.
Wasn't really expecting the knee to let me run today, and head was never in the race at all. Went from 4-7 then tried to go to 6 thinking 7 was 5 so that was the race over. Head down after that and bled time all the way across the hill including a horror error at 8 and some very knee-pained countouring towards the end.
Bit angry at myself for such a dismal result, but not even that surprised given the mindset. Note to self to expect nothing from races I'm not taking seriously.
Wasn't really expecting the knee to let me run today, and head was never in the race at all. Went from 4-7 then tried to go to 6 thinking 7 was 5 so that was the race over. Head down after that and bled time all the way across the hill including a horror error at 8 and some very knee-pained countouring towards the end.
Bit angry at myself for such a dismal result, but not even that surprised given the mindset. Note to self to expect nothing from races I'm not taking seriously.