Training Log Archive: ȷames
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | load |
| | Running (out of date) | 161 | 121:53:00 | 963.56 | | 1550.7 | | 12940 | | | | 3191.8 |
| | Cycling | 18 | 21:20:20 | | | | | 660 | | | | 448.1 |
| | Forest-O | 17 | 18:39:48 | 77.05 | | 124.0 | | 2145 | | | | 448.2 |
| | Sprint-O | 13 | 8:25:39 | 58.78 | (8:36) | 94.6 | (5:21) | 380 | | | | 229.4 |
| | S&C | 17 | 7:45:00 | | | | | | | | | 91.0 |
| | Squash | 5 | 7:20:00 | | | | | | | | | 154.0 |
| | Climbing | 4 | 6:00:00 | | | | | | | | | 126.0 |
| | Swimming | 3 | 3:10:00 | | | | | | | | | 77.0 |
| | Stretching/Physio/Plyo | 6 | 1:17:30 | | | | | | | | | 7.0 |
| | Total | 237 | 195:51:17 | 1099.39 | | 1769.3 | | 16125 | | | | 4772.5 |
| | [1-5] | 229 | 192:38:47 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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