Training Log Archive: ȷamesIn the 1 days ending Mar 17, 2018:
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Saturday Mar 17, 2018 #
1 PM
Running (out of date) 5:07 [3] 1.0 km (5:07 / km)
WUP
Running (out of date) 1:00:35 [3] 15.5 km (3:55 / km) +110m 3:46 / km
Roman Road Run, a confused hybrid between a long run, a terrain tempo and a handicap race. Whatever it was, it was lovely - really nice to get off the usual tracks around Cambridge and up onto what passes for hills around here, and that's lovely even despite snow and coldness. Caught TK after about 4k when he stopped not very behind a bush (presumably he wasn't expecting anyone to be anywhere close behind him), but he slowly edged away again over the next 5-10k.
Took the advice to 'go in a straight line until the end', which led to my managing to make a wrong turn on the roman road run... A bit sad but it only cost me 2-3 minutes and Flo did it too so not totally humiliating.
Took the advice to 'go in a straight line until the end', which led to my managing to make a wrong turn on the roman road run... A bit sad but it only cost me 2-3 minutes and Flo did it too so not totally humiliating.