Training Log Archive: ȷamesIn the 1 days ending Dec 15, 2017:
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Friday Dec 15, 2017 #
1 PM
Running (out of date) 43:58 [3] 9.7 km (4:32 / km) +90m 4:20 / km
(sick) shoes: Asics GT-1000 5 (heavies)
Down to run and become to look at road racers, but the people worked out pretty quick I wasn't gonna buy anything, so got minimal help on that :(
Then planned Deans-WoL-Saughton-canal to get home, but the walkway is closed, was starting to get achilles pain, and in a bit of a rush to get home, so bailed back via meadows.
Feeling a bit more up for it today, but still coldy
Then planned Deans-WoL-Saughton-canal to get home, but the walkway is closed, was starting to get achilles pain, and in a bit of a rush to get home, so bailed back via meadows.
Feeling a bit more up for it today, but still coldy