Training Log Archive: ȷamesIn the 1 days ending Apr 22, 2017:
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Saturday Apr 22, 2017 #
Running (out of date) 18:07 [4] 5.0 km (3:37 / km) +20m 3:33 / km
Portobello parkrun.
Picked a lovely day for it: sun out, not too warm, no wind, all the good people off doing more interesting things...
Went off the front with one other guy and beat him on the last 500 to take a glorious parkrun victory in front of hundreds of adoring fans.
Picked a lovely day for it: sun out, not too warm, no wind, all the good people off doing more interesting things...
Went off the front with one other guy and beat him on the last 500 to take a glorious parkrun victory in front of hundreds of adoring fans.
Running (out of date) 29:14 [3] 6.3 km (4:38 / km) +80m 4:22 / km
Home via seat
Note
That was the second slowest winning time ever at portobello...
S&C 10:00 [3]