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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ȷames

In the 1 days ending Mar 23, 2017:

activity # timemileskm+mload
  Sprint-O1 38:32 4.78(8:03) 7.7(5:00) 7013.5
  Total1 38:32 4.78(8:03) 7.7(5:00) 7013.5

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Th

Thursday Mar 23, 2017 #

5 PM

Sprint-O 38:32 [3] 7.7 km (5:00 / km) +70m 4:47 / km

All over the place at FWTN. Difficulty planning ahead and seeing the route choices. Never really got up to speed but still good fun

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