Training Log Archive: DavyIn the 7 days ending Apr 7, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Rustige duurloop i2) 30:07 [2] 5.21 km (5:47 / km) +11m 5:44 / km
ahr:149 max:157 rhr:46 slept:8.0 shoes: Brooks adrenaline gts 18
Running intervals (Interval extensief) 43:28 [4] 8.01 km (5:25 / km) +12m 5:23 / km
ahr:161 max:177 rhr:56 slept:5.0 shoes: Brooks adrenaline gts 18