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Training Log Archive: Hiroshima

In the 7 days ending Feb 26, 2017:

activity # timemileskm+m
  Tělocvična2 1:35:00 6.84(13:54) 11.0(8:38)
  Stretching3 1:23:00
  Běh1 1:21:00 9.94(8:09) 16.0(5:04) 250
  Fotbálek1 30:00 2.49(12:04) 4.0(7:30)
  Total5 4:49:00 19.26 31.0 250
  [1-5]3 3:26:00

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Sunday Feb 26, 2017 #

9 PM

Stretching 58:00 [0]

Friday Feb 24, 2017 #

6 PM

Tělocvična 50:00 [3] 6.0 km (8:20 / km)

Wednesday Feb 22, 2017 #

8 AM

Stretching 10:00 [0]

Fotbálek 30:00 [2] 4.0 km (7:30 / km)

Tělocvična 45:00 [3] 5.0 km (9:00 / km)

Tuesday Feb 21, 2017 #

5 PM

Běh tempo 1:21:00 [4] 16.0 km (5:04 / km) +250m 4:42 / km

Včelným v břečce, bolest všeho
10 PM

Stretching 15:00 [0]

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