Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VeganKeegan

In the 7 days ending Oct 7, 2017:

activity # timemileskm+m
  soccer5 5:00:00
  running 1 24:00 3.11(7:43) 5.0(4:48)
  Total6 5:24:00 3.11 5.0

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 7, 2017 #

running 24:00 [5] ** 5.0 km (4:48 / km)

The training was a five k race that is completely marked with streamers. The only criteria is that you have to get ten points. Since you have a map you can go any way you want. I was pretty happy with my route choice but not with my speed.

Friday Oct 6, 2017 #

soccer 1:00:00 [3]

Thursday Oct 5, 2017 #

soccer 1:00:00 [3]

Wednesday Oct 4, 2017 #

soccer 1:00:00 [3]

Tuesday Oct 3, 2017 #

soccer 1:00:00 [3]

Monday Oct 2, 2017 #

soccer 1:00:00 [3]

« Earlier | Later »