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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VeganKeegan

In the 7 days ending Apr 22, 2017:

activity # timemileskm+m
  orienteering 4 4:50:54 11.86(24:31) 19.09(15:14)
  Total4 4:50:54 11.86(24:31) 19.09(15:14)

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Saturday Apr 22, 2017 #

orienteering 38:37 [3] 3.8 km (10:10 / km)

Orange level race at west point.

Friday Apr 21, 2017 #

orienteering 1:30:00 [3] **** 3.9 km (23:05 / km)

Green level course through Harriman's. The course conceited of alternating short and long legs. Focusing on speed change and attackpoints.

orienteering 42:17 [3] 3.6 mi (11:45 / mi)

Orange course through Harriman's. I did not push to hard but was happy with my navigation

Thursday Apr 20, 2017 #

orienteering 1:30:00 [3] ***** 3.6 km (25:00 / km)

Control pick through Harriman state.

Sunday Apr 16, 2017 #

orienteering 30:00 [3] 2.0 km (15:00 / km)

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