Training Log Archive: VeganKeeganIn the 1 days ending Jul 11, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 11, 2020 #
core 15:00 [3]
8 PM
running 11:00 [3] 2.4 km (4:35 / km)
running 30:57 [3] 8.0 km (3:52 / km)
This didn't go quite how I wanted it to but it's okay. The two weeks leading up to it were not the best prep, seeing as I took a week off to hike and then was just running low miles day the other week. So that probably hurt my time. But I think the bigger thing that slowed me down was lack of people. I have never been able to really race well alone and I think thats what really happened here. I think I could easily break 30 if I had people to pace off of maybe even a bit faster but not sure. Anyways I may try this again in another couple days with some friends to see if I can get faster now that I know the distance and have some competition.