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Training Log Archive: VeganKeegan

In the 1 days ending Jul 8, 2020:

activity # timemileskm+m
  running 1 50:00 6.87(7:17) 11.06(4:31)
  core1 15:00
  strength 1 5:00
  Total1 1:10:00 6.87 11.06

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Wednesday Jul 8, 2020 #

running 50:00 [3] 11.06 km (4:31 / km)

core 15:00 [3]

strength 5:00 [3]

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