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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VeganKeegan

In the 1 days ending Sep 1, 2019:

activity # timemileskm+m
  orienteering 1 50:00
  running 1 10:00
  strength 1 5:00
  Total1 1:05:00

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1:05
0:00
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Su

Sunday Sep 1, 2019 #

Event: 2019 CMOUSA Corn Maze Champs
 

running 10:00 [3]

warm up

orienteering 50:00 [3]

Corn maze-o
I did better then I expected

strength 5:00 [3]


Sprint - Splits

Classic - Splits

Night - Splits

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