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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Keegan

In the 1 days ending Jun 10, 2019:

activity # timemileskm+m
  running 1 45:50 6.55(7:00) 10.54(4:21)
  core1 10:00
  Total1 55:50 6.55 10.54

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Mo

Monday Jun 10, 2019 #

running 45:50 [3] 6.55 mi (7:00 / mi)

core 10:00 [3]

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