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Training Log Archive: Keegan

In the 1 days ending Jun 6, 2019:

activity # timemileskm+m
  running 1 32:13 4.36(7:23) 7.02(4:35)
  core1 10:00
  Total1 42:13 4.36 7.02

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Th

Thursday Jun 6, 2019 #

running 32:13 [3] 4.36 mi (7:23 / mi)

Started running with my track team again to get in summer training. It was so much more fun and enjoyable to be running with a group again. We took it easy the first day because we were all at various different levels of fitness.

core 10:00 [3]

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