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Training Log Archive: VeganKeegan

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  running 1 1:00:00
  Total1 1:00:00

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Mo

Monday Jan 22, 2018 #

running 30:00 [3]

warm up cool down

running 30:00 [3]

5, 600's at 2 minute pace and two minute rest between each one
C • Times 2

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