Training Log Archive: VeganKeeganIn the 1 days ending Jan 21, 2018:
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Sunday Jan 21, 2018 #
running 25:00 [3]
warm up run
dynamic stretch's
cool down
dynamic stretch's
cool down
orienteering 13:00 [3] 1.8 km (7:13 / km)
Peg relay through a small forest.
Basically you run with a group of people on a course but at certain controls there are pegs. If you get to a control and there is a peg you take the peg and have to do two or three extra controls. SInce there are more people then pegs only some people have to do extra. Who ever has the most pegs at the end wins
I did pretty well tied with Ethan. Should have one but missed a peg.
Basically you run with a group of people on a course but at certain controls there are pegs. If you get to a control and there is a peg you take the peg and have to do two or three extra controls. SInce there are more people then pegs only some people have to do extra. Who ever has the most pegs at the end wins
I did pretty well tied with Ethan. Should have one but missed a peg.