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Training Log Archive: zac h

In the 7 days ending Jan 21, 2018:

activity # timemileskm+m
  Running1 1:24:39 6.96(12:10) 11.2(7:33) 511
  Total1 1:24:39 6.96(12:10) 11.2(7:33) 511

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MoTuWeThFrSaSu

Thursday Jan 18, 2018 #

7 PM

Running 1:24:39 [3] 11.2 km (7:33 / km) +511m 6:09 / km

Trying to get back into this;

Combination of being a bit fluey, it being well snowy and eating half a laof of Stollen right before running made this pretty slow.

Felt great to be running again though!

Tuesday Jan 16, 2018 #

Note
(sick)

Still...

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