Training Log Archive: zac hIn the 1 days ending Jul 14, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 14, 2018 #
7 PM
Running - Trail / Road 55:22 [3] 12.46 km (4:27 / km) +10m 4:26 / km
Easy round Nordhorn (Germany), and out along the canal
Pushed it slightly above easy at the start, hitting 4s for the first time in a while (crazy times I know)
Got a little lost and had plumbing issues but otherwise feeling good
Pushed it slightly above easy at the start, hitting 4s for the first time in a while (crazy times I know)
Got a little lost and had plumbing issues but otherwise feeling good