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Training Log Archive: Eilidh

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Running1 40:58 4.21(9:44) 6.77(6:03) 229
  Total1 40:58 4.21(9:44) 6.77(6:03) 229

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Tu

Tuesday Apr 16, 2019 #

Note

Haven’t had my HRM for quite a while now, no idea where it is.
6 PM

Running 40:58 intensity: (40:14 @1) + (44 @2) 6.77 km (6:03 / km) +229m 5:11 / km
ahr:145 max:175 shoes: NB summit unknown

GT hill reps 2(1). Went till just above the tree line and headed back, really wish it wasn’t a taper week as I wanted to carry on, feels like ages since I’ve been on baudy meg.

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