Training Log Archive: EilidhIn the 1 days ending Dec 8, 2018:
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Saturday Dec 8, 2018 #
Drills 10:00 [3]
10 AM
Orienteering 47:44 7.87 km (6:04 / km) +172m 5:28 / km
ahr:150 max:193
Scotjos urban weekend - Hallglen
2 PM
Orienteering 43:59 7.22 km (6:06 / km) +102m 5:41 / km
ahr:160 max:185
Scotjos urban weekend- Stirling Uni - 4 courses joined together with a run, all in very different areas within the campus.