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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HA_Training

In the 7 days ending Apr 21, 2019:

activity # timemileskm+m
  Pole walking1 1:32:03 6.21(14:49) 10.0(9:12)
  Polehill1 1:31:44 6.21(14:46) 10.0(9:10)
  Strength1 40:00
  Total2 3:43:47 12.43 20.0

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Sunday Apr 21, 2019 #

Pole walking 1:32:03 [1] 10.0 km (9:12 / km)
shoes: Adidas Adizero

Strength 40:00 [2]

Wednesday Apr 17, 2019 #

Polehill 1:31:44 [2] 10.0 km (9:10 / km)
shoes: Salomon Speedcross 4CS

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