Training Log Archive: HA_TrainingIn the 7 days ending May 13, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 13, 2018 #
Running (Polkujuoksu) 1:57:12 [2] 14.5 km (8:05 / km)
ahr:144 max:177 shoes: Inov x-Talon
Roller skiing (Tasuri AerK+) 1:48:44 [3] 31.7 km (3:26 / km)
ahr:162 max:182
Saturday May 12, 2018 #
11 AM
Running 1:13:39 [1] 8.7 km (8:28 / km)
ahr:99 max:124 shoes: NB Fresh Foam 1080
8 PM
Running intervals 38:32 [2] 6.3 km (6:07 / km)
ahr:138 max:179 shoes: Adidas Adizero
5x2'/2ยด
Tuesday May 8, 2018 #
Orienteering (Firmaliiga C) 48:00 [5] 5.9 km (8:08 / km)
ahr:181 max:193
10/100 sija
Monday May 7, 2018 #
Football 1:00:00 [2]