Training Log Archive: HA_Training

Bike 2:20:00 [1] 45.0 km (3:07 / km)
slept:9.0

Running 39:40 [2] 6.9 km (5:45 / km)
ahr:153 max:190 slept:8.0 shoes: Adidas Adizero

Running 33:00 [1] 5.6 km (5:54 / km)
slept:9.0 shoes: Adidas Adizero

Running 32:00 [1] 5.4 km (5:56 / km)
shoes: Adidas Adizero

Strength 1:00:00 [2]

Orienteering 57:12 [3] 6.5 km (8:48 / km)
slept:8.5 shoes: VJ Bold 7 M

Swimming 1:06:26 [1] 1.75 km (37:58 / km)
slept:6.5

Football 1:20:00 [2]
slept:8.5

Orienteering 1:14:00 [4] 8.1 km (9:08 / km)
13c shoes: VJ Bold 7 M