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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HA_Training

In the 1 days ending May 16, 2018:

activity # timemileskm+m
  Polehill1 1:35:00 6.96(13:39) 11.2(8:29)
  Total1 1:35:00 6.96(13:39) 11.2(8:29)

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Wednesday May 16, 2018 #

Polehill (10x30ยดยด loikat) 1:35:00 [2] 11.2 km (8:29 / km)
ahr:149 max:188

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