Training Log Archive: HA_Training

In the 1 days ending May 21, 2017:

activity

time

miles

Bike

50:39

10.75

(4:43)

17.3

(2:56)

Running

39:12

4.04

(9:42)

6.5

(6:02)

Total

1:29:51

14.79

(6:05)

23.8

(3:47)

averages - sleep:9.5

1:29

0:00

Running 39:12 [1] 6.5 km (6:02 / km)
ahr:147 slept:9.5 shoes: NB Fresh Foam 1080

Bike 50:39 [1] 17.3 km (2:56 / km)