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Training Log Archive: Egil Morast

In the 7 days ending Oct 7, 2017:

activity # timemileskm+m
  Strength2 1:10:00
  Total2 1:10:00

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Wednesday Oct 4, 2017 #

7 PM

Strength 30:00 [2]

Came home quite late today because the trains were messed up.

Monday Oct 2, 2017 #

Strength 40:00 [2]

Warm up andconditioning exercises, push ups etc.

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