Running 1:26:44 [4] 18.6 km (4:40 / km)
shoes: Nike Air Zoom Elite 9
Trail and forest w/ Brunzell. He was much faster than me on the small technical paths and I was quite concerned when he started to push. But then we came to the forest session (started out quite steppe and rocky) and he had some trouble and I was able to relax for a while. Good session, nice to have some company which helped me to push.