Training Log Archive: Egil MorastIn the 7 days ending Apr 29, 2017:
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Monday Apr 24, 2017 #
3 PM
Orienteering 1:19:00 [3] 10.75 km (7:21 / km)
shoes: VJ Bold 8
School session @Mörtsjön.
Sunday Apr 23, 2017 #
10 AM
Orienteering race 1:28:31 [4] 13.06 km (6:47 / km)
shoes: VJ Bold 8
Swedish league #4.
Running warm up/down 22:40 [1] 2.0 km (11:20 / km)
shoes: VJ Bold 8