Training Log Archive: CFreudenfeldIn the 7 days ending Oct 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 7, 2017 #
3 PM
Laufen (Regeneration) 43:42 [2] 10.0 km (4:22 / km) +5m 4:22 / km
Friday Oct 6, 2017 #
Laufen (GA 1) 1:14:37 [3] 18.0 km (4:09 / km) +15m 4:08 / km
Viel Wind und Regen.
Wednesday Oct 4, 2017 #
2 PM
Crossradfahren (GA 1) 1:12:00 [3] 34.0 km (2:07 / km) +20m 2:07 / km
Viel Wind und Regen.
Tuesday Oct 3, 2017 #
10 AM
Laufen (GA 1) 1:14:13 [3] 18.0 km (4:07 / km) +10m 4:07 / km