Training Log Archive: CFreudenfeldIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 12, 2017 #
Orientierungslauf race (Mittel) 38:23 [5] 5.15 km (7:27 / km)
Solider LRL Mittel. Kleine Fehler.
Saturday Mar 11, 2017 #
Laufen (Regeneration) 50:00 [2] 10.0 km (5:00 / km)
Thursday Mar 9, 2017 #
Schwimmen (GA 1) 32:00 [3] 1.5 km (21:20 / km)
Wednesday Mar 8, 2017 #
Laufen (GA 1) 1:10:00 [3] 16.0 km (4:23 / km)
Tuesday Mar 7, 2017 #
Laufen race (BFT) 3:03 [5] 1.0 km (3:03 / km)
Monday Mar 6, 2017 #
Laufen (GA 1) 1:10:00 [3] 16.0 km (4:23 / km)