Training Log Archive: CFreudenfeldIn the 28 days ending Feb 28, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||
Friday Feb 24, 2017 #
Laufen race (Gepäckmarsch 15kg IGF) 56:00 [5] 12.0 km (4:40 / km)
Wednesday Feb 22, 2017 #
Laufen (GA 1) 58:00 [3] 13.0 km (4:28 / km)
Monday Feb 20, 2017 #
Laufen (GA 1) 1:14:00 [3] 17.0 km (4:21 / km)
Friday Feb 17, 2017 #
Laufen (GA 1) 1:10:00 [3] 16.0 km (4:23 / km)
Wednesday Feb 15, 2017 #
Laufen (GA 1) 1:10:00 [3] 16.0 km (4:23 / km)
Monday Feb 13, 2017 #
Laufen (GA 1) 1:18:00 [3] 18.0 km (4:20 / km)
Sunday Feb 12, 2017 #
Laufen (Regeneratíon) 41:00 [2] 9.0 km (4:33 / km)
Friday Feb 10, 2017 #
Laufen (GA 1) 1:10:00 [3] 16.0 km (4:23 / km)
Wednesday Feb 8, 2017 #
Laufen (GA 1) 1:10:00 [3] 16.0 km (4:23 / km)
Monday Feb 6, 2017 #
Laufen (GA 1) 1:06:33 [3] 16.0 km (4:10 / km)
Sunday Feb 5, 2017 #
Laufen (GA 1) 1:18:00 [3] 18.0 km (4:20 / km)
Wednesday Feb 1, 2017 #
Laufen (GA 1) 1:03:00 [3] 15.0 km (4:12 / km)
Laufband