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Training Log Archive: orhantiring

In the 7 days ending Nov 11, 2017:

activity # timemileskm+m
  STRENGTH3 1:39:00
  RUNNING1 33:00 3.48(9:29) 5.6(5:54)
  Total4 2:12:00 3.48 5.6

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SuMoTuWeThFrSa

Saturday Nov 11, 2017 #

STRENGTH 35:00 [3]

Friday Nov 10, 2017 #

STRENGTH 34:00 [3]

Thursday Nov 9, 2017 #

Note
(rest day)

Wednesday Nov 8, 2017 #

Note
(rest day)

Tuesday Nov 7, 2017 #

Note
(rest day)

Monday Nov 6, 2017 #

STRENGTH 30:00 [3]

Sunday Nov 5, 2017 #

RUNNING 33:00 [3] 5.6 km (5:54 / km)

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