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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: orhantiring

In the 1 days ending Dec 5, 2017:

activity # timemileskm+m
  RUNNING1 1:20:00 7.58(10:33) 12.2(6:33)
  Total1 1:20:00 7.58(10:33) 12.2(6:33)

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Tu

Tuesday Dec 5, 2017 #

RUNNING 25:00 [3] 4.1 km (6:06 / km)

RUNNING (Little bit knee pain) 55:00 [3] 8.1 km (6:47 / km)

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