Gerihorn with Sam. Not at all where we had planned to go to but ended up there because I didn't do my homework (no bus running to our starting point...). Pretty spot, no matter what. Knee quite ok, except downhill.
Stretching5:00 [0]
10 PM
Surfing20:00 [2]
City Wave Zurich. So much fun, and surprisingly no problem for my knee. Private slot for an hour, only 4 others to share it with. Lots of surfing, some proper wipeouts, but no paddling which was nice ;).