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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bettypur

In the 1 days ending Jun 16, 2018:

activity # timemileskm+m
  Hiking1 1:06:00
  Stretching1 5
  Total1 1:06:05
  [1-5]1 1:06:00

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1:06
0:00
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Sa

Saturday Jun 16, 2018 #

9 AM

Hiking 1:06:00 [3]
(injured)

Morning peak with Marion, type "power-walking". Very efficient training - just "walking", but when it's steep enough it's almost like running. Love the view up there.

Stretching 5 [0]

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