Workout: AMRAP of: 10 jumping chest to bar pullups 10 burpee box jumps (20") 3+16
My legs are so tired out from the race Wednesday, I've been pretty out of it. Hopefully some more rest today will help things, it's supposed to be nice out this weekend and I'd like to get out for some running and riding while I can.
Running race 46:34 7.08 km (6:35 / km) +251m5:35 / km ahr:162 max:177 shoes: Hoka One One Speedgoat (Upon S
Second trail running race. I felt crappy, my legs were pretty dead, but I recovered some in the last third of the race. But I finished 101st, seven spots better than last week?