Training Log Archive: RichardNZIn the 1 days ending Mar 23, 2017:
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Thursday Mar 23, 2017 #
Core strength exercises 20:00 [1]
Set of core strength exercises
Selection of ankle exercises
Still quite sore in the lower legs from Wednesday - serves me right for not warming down properly.
Selection of ankle exercises
Still quite sore in the lower legs from Wednesday - serves me right for not warming down properly.