Training Log Archive: tomeckIn the 7 days ending Feb 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 28, 2021 #
laufen 35:53 [3] 6.34 km (5:40 / km) +138m 5:06 / km
shoes: Hoka One One Carbon 2
Saturday Feb 27, 2021 #
Note
(injured)
Thursday Feb 25, 2021 #
laufen (warm up) 15:00 [3] 3.0 km (5:00 / km)
shoes: Hoka One One Carbon 2
kraft 30:00 [3]
Wednesday Feb 24, 2021 #
Note
(injured)
Tuesday Feb 23, 2021 #
laufen (TDL) 1:00:07 [3] 12.18 km (4:56 / km) +194m 4:34 / km
shoes: Nike Pegasus Turbo 2
Monday Feb 22, 2021 #
laufen (warm up) 27:56 [3] 4.96 km (5:38 / km) +91m 5:10 / km
kraft 1:15:00 [3]