Training Log Archive: CakewomanIn the 7 days ending Mar 30, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 30, 2019 #
Orienteering 1:30:00 [3]
putting out controls for a training exercise and doing a short run with clare once we were done.
Friday Mar 29, 2019 #
cycling 50:00 [3]
beautiful morning for a commute. weary legs though.
Thursday Mar 28, 2019 #
cycling 50:00 [3]
commute with clare. northerly headwind but I let Clare wear that one most of the way.
cycling 50:00 [3]
slog home. had a tailwind for 10 minutes then the sea breeze came in.
Wednesday Mar 27, 2019 #
Running 50:00 [3]
Churchill ave to signal stataion as part of my toughen-up series. beautiful morning - stunning views from the top. Gave me extra energy to face another stressful day at work.
Orienteering 24:03 [3]
Favourite summer series event at the Botanic Gardens. some great route choice thorugh the japanese gardens. It feels subversive and fun to be zooming around there.
Tuesday Mar 26, 2019 #
Running 45:00 [3]
peter murrell old loop on way home from work. will only be able to do this for two more weeks!
Monday Mar 25, 2019 #
Orienteering 35:00 [3]
sprint training Mt Nelson. was outsprinted by all!