Training Log Archive: Cakewoman

Walk around the domain while the kids waterpoloed. achillies too sore to run.

commute.. Rain does not deter me. Although the prospect of getting back into my wet gear in 4.5 hours time does dampen my enthusiasm for the ride home!

much drier ride home.

summer series lambert park. Made a chumpy mistake and lost a minute, otherwise I was fine if somewhat old and slow. Zali had to chase down someone moving a control as the organisers mucked up a couple which affected the early starters.

slightly less pleasant than the last time due to ferocious headwind. still better than driving.

C • 31 tomorrow !! 1

Hot but more tailwind on the way home. so sweaty!

Sprinterval training at Hobart College. First a regular course with a mass start and 23 controls in 1.6 k, then intervals of start-3 controls-finish in smaller group. My group contained Jon, Zali and Jett. Annoyingly both the kids can run past me at will. luckily they still need a little bit of time at each control to see where they are going next - that's the only way I had a chance to stay in touch. we did 4, jon won them all but the battle for 2nd ended up with 2 wins for jett, 1 for me and one for Zali. hmmph.