Training Log Archive: CakewomanIn the 7 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
Orienteering race 1:02:00 [3]
Tas Long Champs. Got my butt whipped by clare who beat everyone on the course and did 54 mins. I lost 4 on the 3rd control and was a bit dodgy on a few others.
Thursday Sep 7, 2017 #
Running 40:00 [3]
peter murrell. felt pretty good. I declare myself fit and ready for the tas long champs this weekend.
Wednesday Sep 6, 2017 #
Running 50:00 [3]
Pipeline Track. I was hoping for snow but it was all above me. hmmph.
Tuesday Sep 5, 2017 #
Running 1:04:00 [3] 10.0 km (6:24 / km)
Peter Murrell double loop. was originally planning on a mountain run but the snow line was very very low so thought better of it. Was lovely to see all the snowcovered hills around kingston!
Sunday Sep 3, 2017 #
Orienteering 52:00 [3]
Orienteering at Peter Murrell - a beautiful morning and lots of happy faces. Lost a bit of time on tricky controls.