Training Log Archive: JaveIn the 7 days ending Feb 17, 2018:
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Saturday Feb 17, 2018 #
9 AM
Orienteering race 40:43 [4] 4.85 km (8:24 / km) +110m 7:32 / km
Left leg started hurting again.
Wednesday Feb 14, 2018 #
6 PM
Spinning 52:06 [3] 25.2 km (2:04 / km)
Monday Feb 12, 2018 #
9 AM
Spinning 46:46 [4] 22.5 km (2:05 / km)
10 AM
Spinning 48:12 [5] 25.4 km (1:54 / km)
Sunday Feb 11, 2018 #
12 PM
Orienteering 52:59 [4] 6.45 km (8:13 / km) +160m 7:18 / km
Yuk.