12 PM
Trailrunning 1:31:02 6.36 km (14:19 / km) +1046m 7:51 / km
ahr:159 max:173
Plaun da Lej- Piz Grevasalvas, müde, ...
Trailrunning 53:53 5.09 km (10:36 / km)
ahr:128 max:154
Piz Grevasalvas runterrennen
Trailrunning 7:04 0.97 km (7:19 / km)
ahr:126 max:147
Grevasalvas -Plaun da lej runterrennen