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Training Log Archive: X8A7

In the 1 days ending May 3, 2009:

activity # timemileskm+m
  Trail Run1 1:41:00 9.6(10:31) 15.45(6:32)
  Total1 1:41:00 9.6(10:31) 15.45(6:32)

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Sunday May 3, 2009 #

Trail Run 1:41:00 [1] 9.6 mi (10:31 / mi)

At bobcat ridge, distance is estimated. Took Ginny trail to Powerline, back on Kiosk trail. First 50 min. was up hill, climbed about 1500'. Another nice cool, overcast, and humid day. Bobcat ridge is the best place around to go running, too bad its a 50 min drive.

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