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Training Log Archive: X8A7

In the 1 days ending Sep 26, 2006:

activity # timemileskm+m
  Road Bike1 1:23:00 21.3(3:54) 34.28(2:25)
  Total1 1:23:00 21.3(3:54) 34.28(2:25)

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Tu

Tuesday Sep 26, 2006 #

Road Bike 1:23:00 [2] 21.3 mi (3:54 / mi)

first time on road bike in very long time. road out lowe's creek road and turned around. a bit windy, knee fine.

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