5 PM
Orienteering 17:24 3.22 km (5:24 / km) +41m 5:05 / km
ahr:141 max:152 shoes: Saucony Ride Blue 2
Orienteering 21:37 3.98 km (5:26 / km) +13m 5:21 / km
ahr:150 max:159 shoes: Saucony Ride Blue 2
Orienteering warm up/down 12:08 1.75 km (6:56 / km) +4m 6:51 / km
ahr:128 max:137 shoes: Saucony Ride Blue 2