6 PM
Orienteering hills 12:03 1.58 km (7:39 / km)
ahr:117 max:136 shoes: Saucony Ride Blue
Orienteering 22:03 2.81 km (7:50 / km) +83m 6:50 / km
ahr:145 max:157 shoes: Saucony Ride Blue
Orienteering 5:38 0.68 km (8:14 / km)
ahr:119 max:140 shoes: Saucony Ride Blue